Jon Derderian 4:49 row
1,018
Meters
4:49.5
Time
2:22.1
Pace
57
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 119 |
August 23, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,018 | 2:22.1 | 122 | 719 | 25 | 97 |
| 4:49.5 | 1,018 | 2:22.1 | 122 | 719 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.