Jon Derderian 4:41 row
1,016
Meters
4:41.7
Time
2:18.6
Pace
58
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 20, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,016 | 2:18.6 | 131 | 752 | 26 | 137 |
| 4:41.7 | 1,017 | 2:18.4 | 132 | 753 | 26 | 137 |
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Workout Graph
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