Jon Derderian 2:15 row
521
Meters
2:15.1
Time
2:09.6
Pace
31
Calories
81
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 120 |
August 20, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 521 | 2:09.6 | 161 | 852 | 26 | 81 |
| 2:15.1 | 521 | 2:09.6 | 161 | 852 | 26 | 81 |
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Workout Graph
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