Jon Derderian 4:46 row
1,023
Meters
4:46.3
Time
2:19.9
Pace
58
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 120 |
August 16, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,023 | 2:19.9 | 128 | 739 | 26 | 119 |
| 4:46.3 | 1,024 | 2:19.7 | 128 | 740 | 26 | 119 |
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Workout Graph
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