Jon Derderian 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
118
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 120 |
August 12, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 26 | 111 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 26 | 82 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 27 | 79 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 27 | 137 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 27 | 147 |
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Workout Graph
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