Jon Derderian 3:26 row
516
Meters
3:26.1
Time
3:19.7
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 120 |
August 06, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 516 | 3:19.7 | 44 | 451 | 22 |
| 3:26.1 | 516 | 3:19.7 | 44 | 451 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.