Jon Derderian 2:32 row
520
Meters
2:32.3
Time
2:26.4
Pace
28
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 119 |
August 04, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 520 | 2:26.4 | 111 | 683 | 24 | 105 |
| 2:32.3 | 520 | 2:26.4 | 111 | 683 | 24 | 105 |
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Workout Graph
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