Jon Derderian 3:05 row
516
Meters
3:05.0
Time
2:59.2
Pace
26
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
August 02, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 516 | 2:59.2 | 61 | 509 | 22 | 105 |
| 3:05.0 | 517 | 2:58.9 | 61 | 510 | 22 | 105 |
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Workout Graph
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