Jon Derderian 2:31 row
514
Meters
2:31.6
Time
2:27.4
Pace
28
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 119 |
July 28, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 514 | 2:27.4 | 109 | 675 | 24 | 113 |
| 2:31.6 | 515 | 2:27.1 | 110 | 677 | 24 | 113 |
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Workout Graph
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