Jon Derderian 2:45 row
517
Meters
2:45.7
Time
2:40.2
Pace
27
Calories
111
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 24 |
Stroke Count | 67 |
Drag Factor | 118 |
July 26, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.7 | 517 | 2:40.2 | 85 | 592 | 24 | 111 |
2:45.7 | 517 | 2:40.2 | 85 | 592 | 24 | 111 |
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Workout Graph

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