Jon Derderian 3:02 row
518
Meters
3:02.0
Time
2:55.6
Pace
26
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 117 |
July 24, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.0 | 518 | 2:55.6 | 65 | 522 | 24 | 129 |
| 3:02.0 | 518 | 2:55.6 | 65 | 522 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.