Jon Derderian 2:23 row
518
Meters
2:23.8
Time
2:18.8
Pace
29
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 119 |
July 24, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 518 | 2:18.8 | 131 | 750 | 25 | 99 |
| 2:23.8 | 518 | 2:18.8 | 131 | 750 | 25 | 99 |
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Workout Graph
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