Jon Derderian 2:23 row
516
Meters
2:23.4
Time
2:18.9
Pace
29
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 120 |
July 23, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 516 | 2:18.9 | 130 | 748 | 26 | 103 |
| 2:23.4 | 517 | 2:18.6 | 131 | 751 | 26 | 103 |
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Workout Graph
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