Jon Derderian 2:59 row
516
Meters
2:59.7
Time
2:54.1
Pace
26
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 22, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.7 | 516 | 2:54.1 | 66 | 528 | 25 | 130 |
| 2:59.7 | 516 | 2:54.1 | 66 | 528 | 25 | 130 |
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Workout Graph
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