Jon Derderian 2:23 row
519
Meters
2:23.6
Time
2:18.3
Pace
30
Calories
87
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 120 |
July 22, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 519 | 2:18.3 | 132 | 754 | 25 | 87 |
| 2:23.6 | 519 | 2:18.3 | 132 | 754 | 25 | 87 |
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Workout Graph
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