Jon Derderian 2:58 row
514
Meters
2:58.7
Time
2:53.8
Pace
26
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 118 |
July 17, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 514 | 2:53.8 | 67 | 529 | 22 | 129 |
| 2:58.7 | 515 | 2:53.4 | 67 | 530 | 22 | 129 |
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Workout Graph
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