Jon Derderian 2:28 row
515
Meters
2:28.3
Time
2:23.9
Pace
29
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 119 |
July 11, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 515 | 2:23.9 | 117 | 703 | 24 | 105 |
| 2:28.3 | 516 | 2:23.7 | 118 | 705 | 24 | 105 |
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Workout Graph
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