Jon Derderian 2:24 row
525
Meters
2:24.5
Time
2:17.6
Pace
30
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 119 |
July 08, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 525 | 2:17.6 | 134 | 762 | 25 | 106 |
| 2:24.5 | 525 | 2:17.6 | 134 | 762 | 25 | 106 |
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Workout Graph
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