Jon Derderian 2:23 row
516
Meters
2:23.6
Time
2:19.1
Pace
29
Calories
82
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 118 |
July 01, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 516 | 2:19.1 | 130 | 747 | 25 | 82 |
| 2:23.6 | 516 | 2:19.1 | 130 | 747 | 25 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.