Jon Derderian 2:33 row
513
Meters
2:33.8
Time
2:29.9
Pace
28
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 118 |
June 09, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 513 | 2:29.9 | 104 | 657 | 25 | 87 |
| 2:33.8 | 514 | 2:29.6 | 105 | 659 | 25 | 87 |
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Workout Graph
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