Jon Derderian 2:55 row
515
Meters
2:55.8
Time
2:50.6
Pace
26
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 118 |
June 05, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 515 | 2:50.6 | 70 | 542 | 23 | 126 |
| 2:55.8 | 515 | 2:50.6 | 70 | 542 | 23 | 126 |
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Workout Graph
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