Jon Derderian 3:08 row
515
Meters
3:08.9
Time
3:03.3
Pace
26
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 117 |
June 02, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 515 | 3:03.3 | 57 | 495 | 23 | 124 |
| 3:08.9 | 516 | 3:03.0 | 57 | 496 | 23 | 124 |
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Workout Graph
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