Jon Derderian 2:36 row
520
Meters
2:36.1
Time
2:30.0
Pace
28
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 119 |
June 02, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 520 | 2:30.0 | 104 | 656 | 24 | 115 |
| 2:36.1 | 521 | 2:29.8 | 104 | 658 | 24 | 115 |
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Workout Graph
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