Jon Derderian 3:01 row
515
Meters
3:01.6
Time
2:56.3
Pace
26
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 117 |
May 30, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 515 | 2:56.3 | 64 | 519 | 22 | 116 |
| 3:01.6 | 515 | 2:56.3 | 64 | 519 | 22 | 116 |
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Workout Graph
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