Jon Derderian 2:28 row
515
Meters
2:28.1
Time
2:23.7
Pace
29
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
May 24, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 515 | 2:23.7 | 118 | 705 | 23 | 105 |
| 2:28.1 | 515 | 2:23.7 | 118 | 705 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.