Jon Derderian 2:53 row
516
Meters
2:53.1
Time
2:47.7
Pace
26
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 118 |
May 22, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 516 | 2:47.7 | 74 | 555 | 24 | 105 |
| 2:53.1 | 517 | 2:47.4 | 75 | 556 | 24 | 105 |
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Workout Graph
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