Jon Derderian 2:58 row
513
Meters
2:58.8
Time
2:54.2
Pace
26
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 116 |
May 14, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 513 | 2:54.2 | 66 | 527 | 23 | 114 |
| 2:58.8 | 514 | 2:53.9 | 67 | 528 | 23 | 114 |
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Workout Graph
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