Jon Derderian 2:28 row
522
Meters
2:28.2
Time
2:21.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 117 |
May 12, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 522 | 2:21.9 | 122 | 721 | 24 | 115 |
| 2:28.2 | 522 | 2:21.9 | 122 | 721 | 24 | 115 |
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Workout Graph
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