Jon Derderian 2:20 row
520
Meters
2:20.1
Time
2:14.7
Pace
30
Calories
80
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 119 |
May 07, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 520 | 2:14.7 | 143 | 792 | 25 | 80 |
| 2:20.1 | 521 | 2:14.4 | 144 | 795 | 25 | 80 |
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Workout Graph
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