Jon Derderian 2:21 row
520
Meters
2:21.3
Time
2:15.8
Pace
30
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 120 |
May 05, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 520 | 2:15.8 | 140 | 780 | 25 | 118 |
| 2:21.3 | 520 | 2:15.8 | 140 | 780 | 25 | 118 |
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Workout Graph
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