Jon Derderian 10:17 row
2,214
Meters
10:17.4
Time
2:19.4
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 119 |
April 25, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,214 | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:17.3 | 58 | 2:29.1 | 106 | 663 | 17 |
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Workout Graph
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