Jon Derderian 2:56 row
510
Meters
2:56.5
Time
2:53.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 118 |
April 23, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 510 | 2:53.0 | 68 | 532 | 24 | 111 |
| 2:56.5 | 511 | 2:52.7 | 68 | 533 | 24 | 111 |
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Workout Graph
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