Jon Derderian 2:50 row
515
Meters
2:50.1
Time
2:45.1
Pace
26
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 118 |
April 21, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 515 | 2:45.1 | 78 | 567 | 24 | 121 |
| 2:50.1 | 515 | 2:45.1 | 78 | 567 | 24 | 121 |
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Workout Graph
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