Jon Derderian 2:31 row
512
Meters
2:31.4
Time
2:27.8
Pace
28
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 119 |
April 19, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 512 | 2:27.8 | 108 | 672 | 23 | 113 |
| 2:31.4 | 512 | 2:27.8 | 108 | 672 | 23 | 113 |
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Workout Graph
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