Jon Derderian 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
140
Calories
87
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 121 |
April 12, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 28 | 87 |
| 1:31.3 | 400 | 1:54.1 | 235 | 1110 | 29 | 89 |
| 1:30.7 | 800 | 1:53.3 | 240 | 1126 | 28 | 86 |
| 1:31.7 | 1,200 | 1:54.6 | 232 | 1099 | 29 | 88 |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1121 | 29 | 88 |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1143 | 29 | 87 |
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Workout Graph
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