Jon Derderian 3:01 row
513
Meters
3:01.4
Time
2:56.8
Pace
26
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
April 10, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.4 | 513 | 2:56.8 | 63 | 517 | 23 | 126 |
| 3:01.4 | 514 | 2:56.4 | 64 | 519 | 23 | 126 |
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Workout Graph
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