Jon Derderian 2:56 row
518
Meters
2:56.3
Time
2:50.1
Pace
26
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 119 |
March 29, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 518 | 2:50.1 | 71 | 544 | 23 | 114 |
| 2:56.3 | 518 | 2:50.1 | 71 | 544 | 23 | 114 |
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Workout Graph
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