suchintha Jinadasa 20:00 row
3,998
Meters
20:00.0
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 132 |
December 08, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,998 | 2:30.0 | 104 | 656 | 32 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 32 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 32 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 32 |
| 16:00.0 | 825 | 2:25.4 | 114 | 691 | 33 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 34 |
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Workout Graph
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