suchintha Jinadasa 3000m row
3,000
Meters
14:26.5
Time
2:24.4
Pace
167
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 458 |
| Drag Factor | 143 |
November 17, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.5 | 3,000 | 2:24.4 | 116 | 699 | 31 |
| 3:03.7 | 600 | 2:33.0 | 98 | 635 | 32 |
| 2:57.2 | 1,200 | 2:27.6 | 109 | 674 | 32 |
| 2:52.5 | 1,800 | 2:23.7 | 118 | 705 | 32 |
| 2:51.0 | 2,400 | 2:22.5 | 121 | 716 | 32 |
| 2:42.1 | 3,000 | 2:15.0 | 142 | 788 | 31 |
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Workout Graph
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