suchintha Jinadasa 5x5:00/2:00r row
4,714
Meters
25:00.0
Time
2:39.1
Pace
248
Calories
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 35:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 124 |
October 23, 2021 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,714 | 2:39.1 | 87 | 599 | 29 | |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 29 | |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 28 | |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 29 | |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 30 | |
| r1,140 |
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Workout Graph
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