Tony Johns 22:25 row
5,014
Meters
22:25.6
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 14, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,014 | 2:14.1 | 145 | 798 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 22:25.6 | 552 | 2:11.8 | 153 | 825 | 27 |