Tony Johns 20:47 row
5,027
Meters
20:47.8
Time
2:04.1
Pace
322
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
August 07, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.8 | 5,027 | 2:04.1 | 183 | 930 | 29 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 31 |
| 20:47.8 | 197 | 2:01.3 | 196 | 974 | 29 |