Tony Johns 19:51 row
5,031
Meters
19:51.4
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 29, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,031 | 1:58.4 | 211 | 1025 | 30 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 30 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 30 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 |
| 19:51.4 | 1,237 | 1:57.7 | 214 | 1037 | 30 |