Tony Johns 20:03 row
5,029
Meters
20:03.2
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 22, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,029 | 1:59.6 | 204 | 1003 | 29 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 30 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 |
| 20:03.2 | 6 | 4:26.6 | 18 | 363 |