Tony Johns 20:42 row
5,022
Meters
20:42.1
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 03, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,022 | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 20:42.1 | 168 | 2:05.2 | 178 | 912 | 25 |