Tony Johns 10:13 row
2,411
Meters
10:13.5
Time
2:07.2
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 06, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,411 | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 10:13.5 | 49 | 2:17.7 | 134 | 760 | 18 |