Tony Johns 7:53 row
1,877
Meters
7:53.4
Time
2:06.1
Pace
117
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 08, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,877 | 2:06.1 | 175 | 900 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 7:53.4 | 683 | 2:06.9 | 171 | 888 | 21 |