Tony Johns 1:00:11 row
12,829
Meters
1:00:11.8
Time
2:20.7
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
October 30, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 12,829 | 2:20.7 | 125 | 731 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 1:00:11.8 | 21 | 4:40.9 | 16 | 354 | 14 |