Tony Johns 42:24 row
10,044
Meters
42:24.5
Time
2:06.6
Pace
630
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 18, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.5 | 10,044 | 2:06.6 | 172 | 892 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 42:24.5 | 533 | 2:15.5 | 141 | 783 | 22 |