Tony Johns 42:43 row
10,149
Meters
42:43.3
Time
2:06.2
Pace
636
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 14, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.3 | 10,149 | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 42:43.3 | 617 | 2:12.3 | 151 | 819 | 24 |